Free live masterclass for leaders ready to stop surviving leadership
and start leading with more alignment
Free live masterclass for leaders ready to stop surviving leadership
and start lliving it
Lead Without Losing
Yourself
If you look successful on the outside but feel overwhelmed,
disconnected, or stuck on the inside, here’s the truth:
success shouldn’t mean self-sacrifice.
In this free masterclass, you’ll discover the 4 steps
to reconnect with yourself and release the pressure
that keeps you in overdrive - so you can lead and live
with clarity, courage, congruence, and consistency.
If you look successful on the outside but feel overwhelmed,
disconnected, or stuck on the inside, here’s the truth:
success shouldn’t mean self-sacrifice.
In this free masterclass, you’ll learn
how to create more clarity, courage, congruence,
and consistency in the way you lead and live.
✅Understand the patterns keeping you stuck
✅Create more alignment in work and life
✅Use a practical 4-step framework to lead without
losing yourself
✅ Learn how your brain traps you in stress and overload
✅Learn 5 steps to build clarity and calm
✅ Learn a simple '5 minute reset'
to feel calm and in control
Register FREE Now!
📅 DATE: 17th March 2026 (Tuesday)
🕒TIME: 12:00pm (AEST) - 1 hour
💻WHERE: Online (Live Zoom)
Because leadership shouldn’t cost you - you.
Because leadership shouldn’t cost you - you.
Is This You?
You're a leader people rely on.
Capable. Dependable. Steady under pressure.
The one others look to for answers, direction, and reassurance.
You hold a lot.
The decisions. The responsibility. The pressure to stay composed.
The unspoken emotional load of leading other people...while still holding everything together at work and at home.
You’ve worked hard to get where you are.
But leadership feels heavier than you expected.
You wake up tired, already thinking about what needs to be handled, solved, or carried.
At Work:
You second-guess your decisions.
You feel the pressure to get it right.
You overthink conversations, choices, and how you lead.
You’re constantly responding, supporting, fixing, and doing...but never quite feel 'caught up'.
At Home:
You struggle to switch off when the workday ends.
Your mind stays busy, even when your body is exhausted.
You worry the people you love aren’t getting the best of you.
You feel less present, less patient, and less like yourself than you want to be.
And underneath it all, there’s a quiet fear:
That life is moving fast.
That leadership has come at a personal cost.
That you’re keeping it together on the outside, but losing yourself on the inside.
That the people you lead - and the people you love - aren’t getting the best you.
That you’re not really leading and living...you're just surviving.
You don’t want to burn out.
You don’t want success to come at the expense of your wellbeing, your presence, or your joy.
You keep telling yourself things will calm down later. When there’s more time, less pressure, or one less thing to carry.
So you keep pushing.
Keep performing.
Keep holding it all together.
If this is you, you're not alone
And you can break the pattern.
🔷Capable. Dependable.
🔷Holding everything together... your work, family, home, emotions, logistics
It's a heavy load your loved ones
don't really see.
You wake up tired. Your mind is racing
before the day even begins.
You move from task to task, bracing
for what’s next.
You’re less patient...less playful
than you want to be.
Snapping, then feeling guilty.
You fall into bed exhausted — often still wired.
🔥And underneath it all, there’s a quiet fear
That life is moving fast.
That the people you lovearen’t getting
the best of you.
That you're stuck in routines
you’re just surviving.
🧨You don’t want to burn out.
🕜You don’t want to keep wishing for
“someday”... when you "have more time".
🕜You don’t want to look back and realise you were there… but not truly present.
That you missed the joy.
So you push even harder...
If this is you, you're not alone
And you can break the pattern.
Who This Event is For
The High-Functioning Professional on the Edge of Burnout
You’re competent, capable... and completely exhausted. You keep pushing through because it's what you do. But what happened to sleep, patience, joy? You tick every box on paper but feel like you’re always one step behind. And you have no idea how to shift the pattern.
The Working Mum Who’s Carrying the Mental Load for Everyone
The Emerging Leader Finding their Feet
You’re managing work deadlines, school pickups, meal planning... and somehow still have to remember every medical appointment, plan every birthday, show up, and keep everyone else on track. The list is endess and there is never any time for YOU.
The Middle Manager Carrying Too Much
The Senior Leader Holding It All Together
The Mid-Life Professional in Transition
and Re-Evaluation
You’ve stepped into more responsibility, but no one really showed you how to lead without taking on too much. You want to be calm, confident, and respected. But instead, you second-guess yourself, overthink your decisions, pressure yourself to get it right, and wonder if you’re really cut out for leadership.
You’re outwardly successful, but plagued with the thought, “Is this it?”. You might be changing careers, adjusting to kids needing you less, or trying to figure out what's next for you. You’re not lost, you’re evolving.
You’re capable, reliable, and the one everyone leans on. You juggle the pressure from above, the needs from below, and the emotional load at home. On paper, you’re doing well...but behind the scenes, you’re exhausted, always “on,” and not sure how long you can keep living and leading this way.
You’ve achieved a lot, and from the outside, it looks like you’re handling it. But success has come at a cost. You carry constant responsibility, rarely switch off, and sometimes wonder whether the version of success you built is costing you your presence, your energy, and your sense of self.
What You'll Learn
Why leadership can look successful on the outside but feel costly on the inside
The hidden patterns that keep leaders stuck in survival and self-sacrifice
How to recognise when leadership is cosing you - you
A practical 4-step path to lead without losing yourself
Frequently Asked Questions
Both. Whether you’re stepping into leadership for the first time, managing competing demands in the middle, or carrying the weight of senior responsibility, the principles are designed to help you lead without losing yourself.
Yes. This is designed for leaders who are capable and committed, but who feel like success has come at a personal cost. If you’ve been holding it all together while quietly losing connection with yourself, this will be highly relevant.
Yes — the masterclass is completely free.
You’ll receive practical value you can use straight away. At the end of the session, I’ll briefly share how you can learn more about my coaching programs if you feel you’d benefit from further support. There’s no obligation to continue, no pressure, and no follow-up messages from me. If you’d like to explore working together, you can choose to take the next step.
If you’ve done coaching or attended leadership training before, you may already know that insight alone is rarely the issue.
This session is designed for committed leaders who are capable, self-aware, and used to finding solutions, yet still feel overwhelmed, disconnected, or like they are carrying too much. Rather than asking you to learn new leadership frameworks or add another set of goals to your list, you’ll explore what may be driving the pressure beneath the surface — and a practical four-step path for creating greater alignment between what you think, what you feel, and how you lead.
Practical. You’ll leave with a clearer understanding of why leadership can feel so draining, plus simple shifts you can start applying straight away to lead with more alignment, energy, and self-trust.
The session runs for approximately 60 minutes. It’s fast-paced, informal, and packed with practical tips you can use straight away.
Nope! Just bring a notebook, something to write with, and a quiet space if possible. A glass of water and an open mind will go a long way too.
No. You’re welcome to simply listen and reflect. While I may ask questions to prompt your thinking and you will have the opportunity to weigh in using the chat function if you choose, there’s no requirement to share or speak up.
At the end of the session, I’ll briefly share how you can find out more to achieve long-term transformation. You will receive information on how to connect with me. If it’s a fit, you’ll know. If not, you’ll still walk away with clarity and strategies you can use immediately.
No. It's an opportunity to learn and get a feel for the work I do. During the masterclass, I’ll cover actionable strategies and techniques to help you reset and gain clarity. If these feel like a great fit for you and you would like to learn more, you will have an opportunity to book a call to discuss the options available to you - no obligation or pressure.
Yes — especially if being busy is part of the problem. This masterclass is for leaders who are tired of constantly carrying, coping, and pushing through, and want a better way to lead and live.
Not at all. In fact, this is especially for leaders who appear successful on paper but know something feels off underneath. If your life looks fine on the outside but doesn’t feel the way you thought it would, you’re exactly who this is for.
his is still for you. You don’t need to be in full burnout to benefit. If leadership has started to feel heavy, reactive, or misaligned with who you want to be, this masterclass will help you step back and lead with more clarity and intention.
Meet Your Coach
Trish Cloete is an Organisational Psychologist and Mindset Coach with over 20 years’ experience supporting leaders and professional women in demanding roles.
Having begun her career in management consulting, she has held senior and associate consulting roles with respected firms including Deloitte Consulting (Human Capital), Hudson, Cerno, and TMS Consulting. Her work has focused on leadership development, executive coaching, and team facilitation within complex, high-pressure environments.
As a mum, professional, and business owner herself, Trish understands the mental load many capable, high-performing women carry and the quiet toll it can take. Her passion to support women facing similar pressures is what ultimately led her to establish WorkPsych Coaching.
Trish has coached over 1000 professionals, facilitated numerous workshops, and presented at various conferences. In this session, she will share the same simple, neuroscience-backed tools she uses with clients and in her own life to rebuild clarity, emotional capacity, and a sense of intention, even when the load is heavy.
Trish Cloete is an Organisational Psychologist and Leadership Coach with more than 20 years’ experience supporting leaders and professionalsin demanding roles.
Her background includes senior and associate consulting roles with Deloitte Consulting, Hudson, Cerno, and TMS Consulting, where her work focused on leadership development, executive coaching, and team facilitation in complex, high-pressure environments.
She founded WorkPsych Coaching to support leaders and professionals who appear successful on the outside, yet feel overwhelmed, disconnected, or stuck in a cycle of responsibility on the inside.
Trish has coached more than 1,000 professionals, facilitated numerous workshops, and presented at conferences. In this masterclass, she’ll share practical, neuroscience-backed tools to help you rebuild clarity, emotional capacity, and intention.
So you can lead without losing yourself.
Register FREE Now!
📅 DATE: 17th March (Tuesday)
🕒TIME: 12:00pm (AEST) - 1 hour
💻WHERE: Online (Live Zoom)
Because leadership shouldn’t cost you - you.
Register here for free!
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