WorkPsych Coaching, Trish Cloete

Want to know the key steps to finding balance and joy?

Discover how at this Masterclass...

Want to know the key steps to finding balance and joy?

Discover how at this Masterclass...

5 Steps to Mastering Your Mindset

A step-by-step system to create real, lasting change using simple, science-backed tools

✅ Learn how your brain traps you in stress and overload

✅Learn 5 steps to build clarity and calm

✅ Learn a simple '5 minute reset' to feel calm and in control

✅ Learn how your brain traps you in stress and overload

✅Learn 5 steps to build clarity and calm

✅ Learn a simple '5 minute reset'
to feel calm and in control

Register for FREE Now!

📅 DATE: 17th March 2026 (Tuesday)
🕒TIME: 12:00pm (AEST) - 1 hour
💻WHERE: Online (Live Zoom)

YES! BOOK MY FREE SPOT

Because when you master your mindset, you master your life!

Is This You?

🔷Capable. Dependable.
🔷Holding everything together... your work, family, home, emotions, logistics

It's a heavy load your loved ones don't really see.

You wake up tired. Your mind is racing before the day even begins.
You move from task to task, bracing for what’s next.

You’re less patient...less playful than you want to be. Snapping, then feeling guilty.

You fall into bed exhausted — often still wired.

🔥And underneath it all, there’s a quiet fear 🔥

That life is moving fast.
That the people you love aren’t getting the best of you.
That you're stuck in routines you’re just surviving.

🧨You don’t want to burn out.
🕜You don’t want to keep wishing for “someday”... when you "have more time"
🕜You don’t want to look back and realise you were there… but not truly present.

That you missed the joy.

So you push even harder...

If this is you, you're not alone

And you can break the pattern.

🔷Capable. Dependable.
🔷Holding everything together... your work, family, home, emotions, logistics

It's a heavy load your loved ones

don't really see.

You wake up tired. Your mind is racing

before the day even begins.
You move from task to task, bracing

for what’s next.

You’re less patient...less playful

than you want to be.

Snapping, then feeling guilty.

You fall into bed exhausted — often still wired.

🔥And underneath it all, there’s a quiet fear

That life is moving fast.
That the people you lovearen’t getting

the best of you.
That you're stuck in routines

you’re just surviving.

🧨You don’t want to burn out.

🕜You don’t want to keep wishing for

“someday”... when you "have more time".

🕜You don’t want to look back and realise you were there… but not truly present.

That you missed the joy.

So you push even harder...

If this is you, you're not alone

And you can break the pattern.

Who This Event is For

The High-Functioning Professional on the Edge of Burnout

You’re competent, capable... and completely exhausted. You keep pushing through because it's what you do. But what happened to sleep, patience, joy? You tick every box on paper but feel like you’re always one step behind. And you have no idea how to shift the pattern.

The Working Mum Who’s Carrying the Mental Load for Everyone

The High-Functioning Professional on the Edge of Burnout

You’re managing work deadlines, school pickups, meal planning... and somehow still have to remember every medical appointment, plan every birthday, show up, and keep everyone else on track. The list is endess and there is never any time for YOU.

The Working Mum Who’s Carrying the Mental Load for Everyone

The Mid-Life Professional in Transition
and Re-Evaluation

You’re competent, capable... and completely exhausted. You keep pushing through because it's what you do. But what happened to sleep, patience, joy? You tick every box on paper but feel like you’re always one step behind. And you have no idea how to shift the pattern.

You’re outwardly successful, but plagued with the thought, “Is this it?”. You might be changing careers, adjusting to kids needing you less, or trying to figure out what's next for you. You’re not lost, you’re evolving.

You’re managing work deadlines, school pickups, meal planning... and somehow still have to remember every medical appointment, plan every birthday, show up, and keep everyone else on track. The list is endess and there is never any time for YOU.

You’re outwardly successful, but plagued with the thought, “Is this it?”. You might be changing careers, adjusting to kids needing you less, or trying to figure out what's next for you. You’re not lost, you’re evolving.

This masterclass will show you how to work with your brain, not against it, so you can stop surviving and start living with clarity and purpose

Frequently Asked Questions

What exactly is the 5 Steps to Mastering Your Mindset Masterclass?

It's a free online masterclass designed for professional women who feel overwhelmed, emotionally stretched, frustrated or disconnected from their sense of self because they no longer feel in control of their choices and their time. You'll learn practical, brain-based strategies to help you regain clarity, calm the internal chaos, and start leading your life - not just reacting to it.

Is this really free? What’s the catch?

Yes, it’s completely free. I believe in offering real value upfront. If you find the session helpful, I’ll share details of how you can find out more about my coaching programs, but there’s no pressure or obligation to continue. I will never call, direct message, or pressure you in any way. I want to work with people who want to work with me, so it will be up to you if you want to follow up and find out more.

What will I get out of attending?

You'll walk away with:

Insight into why you feel stuck in stress, urgency, and people pleasing
An understanding the brain wiring that quietly limits your confidence, energy, and joy
A 5-step framework, backed by neuroscience, to begin building clarity and emotional bandwidth
A practical '5 minute reset' you can use immediately to feel calmer and more in control

How long does it go for?

The session runs for approximately 60 minutes. It’s fast-paced, informal, and packed with practical tips you can use straight away.

Do I need to prepare anything?

Nope! Just bring a notebook, something to write with, and a quiet space if possible. A glass of water and an open mind will go a long way too.

Will I be asked to share anything personal?

No. You’re welcome to simply listen and reflect. While I may ask questions to prompt your thinking and you will have the opportunity to weigh in using the chat function if you choose, there’s no requirement to share or speak up.

What happens after the masterclass?

At the end of the session, I’ll briefly share how you can find out more to achieve long-term transformation. You will receive information on how to connect with me. If it’s a fit, you’ll know. If not, you’ll still walk away with clarity and strategies you can use immediately.

I’ve done coaching and masterclasses before — how is this different?

The content has been developed combining neuroscience, psychology, real-world coaching experience, and a deep understanding of the emotional load many women carry. It’s practical, direct, and designed to shift how you show up in your own life. There are tools you can immediately put into practice.

Is this just another sales pitch?

Absolutely not. It's an opportunity to learn and get a feel for the work I do. During the masterclass, I’ll cover actionable strategies and techniques to help you reset and gain clarity. If these feel like a great fit for you and you would like to learn more, you will have an opportunity to book a call to discuss the options available to you - no obligation or pressure. It will be up to you to follow up - no chasing from me! Whether you decide to hear more about my coaching programs or not, you’ll still leave the event with more clarity and some practical strategies to start transforming your life.

Meet Your Coach

Trish Cloete is an Organisational Psychologist and Mindset Coach with over 20 years’ experience supporting leaders and professional women in demanding roles.

Having begun her career in management consulting, she has held senior and associate consulting roles with respected firms including Deloitte Consulting (Human Capital), Hudson, Cerno, and TMS Consulting. Her work has focused on leadership development, executive coaching, and team facilitation within complex, high-pressure environments.

As a mum, professional, and business owner herself, Trish understands the mental load many capable, high-performing women carry and the quiet toll it can take. Her passion to support women facing similar pressures is what ultimately led her to establish WorkPsych Coaching.

Trish has coached over 1000 professionals, facilitated numerous workshops, and presented at various conferences. In this session, she will share the same simple, neuroscience-backed tools she uses with clients and in her own life to rebuild clarity, emotional capacity, and a sense of intention, even when the load is heavy.